Day 14 “Kettle Bell Surprise “ 15 Days of Fabulous Legs with Tiffany Rothe. Grab a kettle bell. Mine is 18 pounds. You can use a weight you are comfortable with. You can also use handweights if you don’t have kettle bells. This works your inner thighs, quadriceps and hamstrings. Subscribe and leave a comment to show me some love ❤️
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Día 14 "Kettle Bell Sorpresa" 15 días de piernas fabulosas con Tiffany Rothe. Agarra una campana hervidor. El mío es de 18 libras. Puedes usar un peso con el que te sientas cómodo. También puede usar pesas de mano si no tiene campanas. Esto funciona sus muslos internos, cuadriceps y isquiotibiales. Suscríbete y deja un comentario para mostrarme algo de amor ❤️
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tiffany & bosco p.a. phoenix az Day 14 “Kettle Bell Surprise “ 15 Days of Fabulous Legs with Tiffany Rothe | |
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